Dr. Rita Rhayem, A Message From The Heart

Dr Rita Rhayem General Director of Caritas Lebanon

A Message From The Heart

Amid uncertainties, chaos and instability, life will always prevail. It is normal during those time to feel down, to feel tired and frustrated but we shouldn’t forget our blessings. As a humanitarian worker dealing with many emergencies I have learned that in those moments precisely hope takes different form. In those moments, people will discover their strength and their calling in life and will get rid of layers holding them back. 

A crisis is either an opportunity in disguise or a lesson to be learned. In both cases it is a crossroad on a spiritual, family and work related journey. 

Don’t lose hope and don’t let the crisis define you. Things will fall in the right place at the right time and right pace.

 

To know more about Rita, visit this link.

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يوليو 30, 2024/

Bloating, the uncomfortable feeling of fullness and swelling in the abdomen, is a common issue that can  affect anyone. It often results from gas buildup, water retention or digestive difficulties. While occasional bloating is typically not a big concern, chronic bloating can indicate underlying health issues. Fortunately, there are several natural strategies to alleviate bloating and improve digestive health.  Understanding the Top 5 Causes of Bloating: Dietary, Digestive, and Hormonal Factors…

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