Posts Tagged ‘womeninnutrition’
Healthy Eating & Lifestyle for a Stronger Version of Yourself
HEALTHY EATING & LIFESTYLE FOR A STRONGER VERSION OF YOURSELF Hind Dakhil Abboud, Clinical Dietitian at AUBMC, stated that “Taking care of your body’s health and mind wellbeing is crucial and a great investment nowadays; for a stronger immunity and a better self-esteem.” She mentioned that we need to build up a solid shield Read More
Read MoreFeel Naturally Balanced at lipHe
Feel Naturally Balanced at lipHe Nestled in a stunning piece of land in Kfarhata, North Lebanon, and surrounded by outstanding natural beauty, lipHe is a boutique wellness retreat which has been inspired by a combination of naturally balanced elements of this picturesque region. The first of its kind in the Middle East, lipHe aims to Read More
Read MoreWhat Is Emotional Eating?
Emotional eating is all about using food for purposes other than nourishment, such as a coping mechanism for emotions that we don’t want to feel. Our motivation to eat doesn’t always come from the basis of physical hunger, and the food we choose isn’t always the food that best nourishes our body or our spirit. Read More
Read MoreJoelle Ghaly-Health Coach & Emotional Eating Expert
“You can eat all the kale in the world, but if you are in a toxic relationship, or in an unpleasant job, you still will not be healthy”-Joelle Ghaly. Having suffered for a long period of time from stress and anxiety, Joelle’s life was often a challenge to find peace and happiness… Struggling with a Read More
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