Jane El Maghariki, a dedicated licensed dietitian and health advocate, brings a rich academic background and diverse professional experience to her work. She holds a Bachelor of Science in Nutrition and Dietetics from the Lebanese American University; where she…
The concept of wellness has been growing rapidly across the globe, evolving from a trend into a well-established paradigm rooted in personal experiences and extensive scientific research. This comprehensive approach to wellness, as defined by the World Health Organization…
Financial well-being is essential in the goal of gender equality and empowerment. Women’s economic empowerment is critical not just for their personal success. But also for the growth of society as a whole! As Melinda Gates stated, “When money…
Spring, symbolizing fresh starts and new opportunities, serves as more than a metaphor for youthfulness and vitality. It signifies renewal and rejuvenation in all aspects of life. As we embrace this season, dormant things awaken, old habits are shed,…
Prof Intissar HADDIYAMD.PhDNephrologist & author (Morocco) Nutrition impacts multiple different facets of the human body. Yet, its influence on Kidney health is key in maintaining optimal kidney function and preventing the progression of kidney-related issues. Fluid Balance and Kidney Health…
Spiritual Dimension of Wellness: Nurturing the Soul The wellness movement has become a global phenomenon, grounded in real experiences and modern scientific knowledge. Defined by the WHO, wellness covers the mind, body, and soul. This piece explores the often-overlooked…
Living through all the incidents happening around us, one forgets to take care of himself. However, now more than ever, it’s very important to take care of our Health and Well-being. It’s imperative to fix the quality of our…
Post-Traumatic Stress Disorder (PTSD) is a complex psychological condition that arises in response to traumatic events, although the severity of its manifestation can vary depending on the circumstances surrounding the trauma. This disorder is often triggered by experiences that…
We all need sleep; it is a basic physiological process that impacts one’s overall wellness. Usually overlooked as a standard process, the quality of sleep plays a vital role in maintaining a person’s physical, mental, and emotional health. Through…
Dr. Sabrin Ali Azim is Associate Professor of Oral and Maxillofacial Surgery. She graduated at Azerbaijan Medical University in 2010, and then received her Master and Doctoral Degrees in Oral and Maxillofacial Surgery from Azerbaijan Medical University, Azerbaijan. Dr. Sabrin has completed herclinical oral and maxillofacial surgery training at AKH university in Vienna,…
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