emotional intelligence

The Different E.I Categories The previous article, “Let’s Talk E.I.”, briefly talked about Goleman’s different E.I. categories. This article will be focusing on the different categories and skills of Emotional Intelligence (E.I.), while discussing – in further details – two pillars of E.I. who are affiliated to the latter, such as Goleman.       …

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love under one roof

The world as we know it has experienced a dramatic shift. We have – all of a sudden – witnessed a change in our realities, as if someone removed the grounds we walk on from underneath, immobilizing and destabilizing us. Our ability to respond to overwhelming chaos is directly proportionate to our ability to stay…

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Self Love

Living and growing up in a close-knit community in Lebanon, I grew up seeing my mom selflessly caring, sacrificing and compromising her needs to the benefit of everyone else in our family. Being the only daughter in the house, and having my mom as my role model, I always felt that “that was the norm”.…

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Health Coach

“You can eat all the kale in the world, but if you are in a toxic relationship, or in an unpleasant job, you still will not be healthy”-Joelle Ghaly. Having suffered for a long period of time from stress and anxiety, Joelle’s life was often a challenge to find peace and happiness… Struggling with a…

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Female Body Celebration

The first of her patch, Esraa studied arts at the Faculty of Applied Arts in Egypt and graduated in 2012, becoming a lecturer at the same faculty later on. She then pursued her Masters Degree on The Human Anatomy for artists and is currently working on her PHD, which is about “The unusual beauty proportions…

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