Importance of Growth Mindset and Coaching Techniques

    How can Growth mindset and coaching techniques help you grow and succeed in the workplace?   NLP Coaching calls upon psychology and behavioral sciences to create models to help people identify their desired outcomes, challenge their assumptions, reframe their experiences, discover alternative behaviors and experiment with them in order to achieve Excellence.   Read More

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The Dynamo of life

  What if a dynamo moves all the joints of our lives? Are we going to work hard to get to know it well? And then, are we going to maintain it constantly? Without a doubt, our self-awareness is the most precious gift we can offer ourselves to a happier life. What about the dynamo Read More

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Do we really want Life-Work Balance?

  By Abeer Al Matooq For as long as I can remember, I was always puzzled by this term and by this thought (work Life balance) I mean in my opinion, life is so grand and there is so much to it, so much to do, so much to experience and so much to be, Read More

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Happier in life, the simple secret with me

  Since I began my journey in happiness and well-being research and started to conduct coaching sessions, I discovered something new every day regarding people’s perception of happiness in life, from the way they deal or understand their own happiness, a part of coaching sessions, I have shared my own experience, and how was my Read More

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Your bus, Your life, Your Choice…

Today, I want you to take a deep breath, close your eyes for a minute, and imagine that you are the owner of a bus. Choose the most advanced model and imagine that you will drive it for the rest of your life. It is up to you to choose your destination. If you do Read More

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The L word – Leadership Coaching with Love

leadership coaching

  The L word – Leadership Coaching with Love   “To handle yourself, use your head; to handle others, use your heart.” Eleanor Roosevelt Love & Leadership? How do those two fit together? During these unprecedented times, leadership has been more in demand and has become more challenging in the world. But how can we lead Read More

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Fear Vs. Trust

Trust Vs. Fear

Fear Vs. Trust Are you struggling with a disengaged team?  Or perhaps frustrated by a team that is far from taking any initiatives on their own?  Are you feeling so overwhelmed with micromanaging people, and you don’t have any more time to strategize? Well I can tell you one thing, “You Are Not Alone”!  Many Read More

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Zeina Ghossoub-President @ ICF Lebanon Chapter & Founder @ VieSaine

Dr. Zeina Ghossoub El-Aswad, PhD in behavior and counseling, is a wellness and executive coach, and the president of ICF Lebanon. She is, furthermore, a clinical dietitian and the founder and director of VieSaine, a wellness and healthcare center in Beirut, Lebanon. Zeina also practices wellness coaching in the U.S where she is a Partner Read More

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