Posts Tagged ‘WomenInCoaching’
On Women & Wellbeing with Sara Daher
How do you manage stress and avoid burnout? I think the secret lies in finding a formula that works for us and to be consistent in our daily practice. As with all things, long term consistency trumps short-term intensity so it is about finding what works and committing to doing it regularly. Meditation is…
Read More“You Don’t Have What It Takes To Start Your Own Business!”
“YOU DON’T HAVE WHAT IT TAKES TO START YOUR OWN BUSINESS!” This is what my client’s brother told her when he found out she wanted to register her business. Her father laughed her off saying, “Since when do you succeed in anything?” Embarrassed and in doubt, she recounted these statements to me as she had…
Read MoreJihane Nasrallah-Wellness Coach And Founder of DarmaJi
Jihane Nasrallah-Wellness Coach And Founder of DarmaJi Jihane has a passionate nature that has allowed her to thrive in all aspects of her career, leading an incredibly dynamic life. Born in a business-oriented family, Jihane acquired a sense of ambition and accomplishment since a young age. Her passion for advertising took her to the top…
Read MoreRemaining Centered In The Midst of Chaos
Learn to connect with the stillness within to create a fulfilling and meaningful life. In this workshop, we will learn how to mindfully set goals and achieve them irrelevant of external pressures and triggers. We will also work on improving the quality of our relationships through mindful communication techniques. About the Trainer: Sara Daher is…
Read More3 Ways To Strengthen Your Immune System
3 Ways To Strengthen Your Immune System So many of us are running on little sleep with hectic schedules, demanding jobs, managing a family, and all the while trying to find time to focus on our own health. As we get older, we begin to see and feel the consequences of our choices…
Read MoreParental Coaching: A Solution, Not An Intrusion!
Are you a devoted, hard-working Mom who gets exhausted from trying to do everything right for her family? Yes, I was! which made me a stressed mom with complicated relations with my three kids. On top of that, I always had a challenge to defend my choice, in front of this crucial society, for quitting…
Read MoreSelf-Love Is Not Selfish!
Living and growing up in a close-knit community in Lebanon, I grew up seeing my mom selflessly caring, sacrificing and compromising her needs to the benefit of everyone else in our family. Being the only daughter in the house, and having my mom as my role model, I always felt that “that was the norm”.…
Read MoreWhat Moves You As A Professional?
What is your passion? What moves you as a professional? I was always a dynamic person who felt capable and productive. A professional who was delighted to work for the company she was proud of. A woman who enjoyed dressing up, wearing makeup and heels, doing hairstyles, yet someone who felt confident in her uniform.…
Read MoreZeina Ghossoub-President @ ICF Lebanon Chapter & Founder @ VieSaine
Dr. Zeina Ghossoub El-Aswad, PhD in behavior and counseling, is a wellness and executive coach, and the president of ICF Lebanon. She is, furthermore, a clinical dietitian and the founder and director of VieSaine, a wellness and healthcare center in Beirut, Lebanon. Zeina also practices wellness coaching in the U.S where she is a Partner…
Read MoreEmotional Intelligence Is The KEY!
Since Intelligence quotient or IQ and learning skills are never enough unless we have understood the importance of being able to manage our characters and our relationships with others, being aware of our Emotional Intelligence is a must to succeed in at all the different areas of our lives, on all personal, social, or professional…
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