Health Tips for the Executive Woman

Health Tips

Ladies, you are called “super women” for a reason. Women can take care of a family, keep up with their house chores, go to business meeting, catch up with work and still not lose their sanity. Some women tend to take care of all people and work around them and forget that they also matter.…

Read More

Understanding Gluten Sensitivity

Gluten Sensitivity

These days, “gluten-free” products are found in nearly every supermarket and bakery. Is going gluten-free just one of the latest fads in wellness, or is it worth considering? Gluten is the Latin name for glue, a type of protein found in wheat, barley, burghul, rye, semolina, and other cereal grains. Proteins, gliadin, and glutenin glue…

Read More