On Women & Wellbeing with Sara Daher

Women & Wellbeing

  How do you manage stress and avoid burnout? I think the secret lies in finding a formula that works for us and to be consistent in our daily practice. As with all things, long term consistency trumps short-term intensity so it is about finding what works and committing to doing it regularly. Meditation is…

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Julie Rammal-Founder of the Holistic Movement

Holistic Movement

  Julie Rammal is the founder of the Holistic Movement. Former celebrity trainer and owner of JSport, Julie spent most of her years studying in Europe, USA, Middle East and has worked with Royal families, celebrity singers, VIPs, Embassies, Schools, Spas & Resorts and has changed the lives of many people through the holistic methodology.…

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Diversifying Leadership

Diversifying Leadership

I’ve always been in the training and development sector in the IT, Leadership, Human Resources and Business sectors. In today’s times, Training & Development has many challenges due to economic strains. However, as  Women Leaders, we have to learn to be flexible in our business approaches. Thus, be open to new markets, new ideas and…

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