Women & Wellbeing

  How do you manage stress and avoid burnout? I think the secret lies in finding a formula that works for us and to be consistent in our daily practice. As with all things, long term consistency trumps short-term intensity so it is about finding what works and committing to doing it regularly. Meditation is…

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Holistic Movement

  Julie Rammal is the founder of the Holistic Movement. Former celebrity trainer and owner of JSport, Julie spent most of her years studying in Europe, USA, Middle East and has worked with Royal families, celebrity singers, VIPs, Embassies, Schools, Spas & Resorts and has changed the lives of many people through the holistic methodology.…

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Learn to connect with the stillness within to create a fulfilling and meaningful life. In this workshop, we will learn how to mindfully set goals and achieve them irrelevant of external pressures and triggers. We will also work on improving the quality of our relationships through mindful communication techniques. About the Trainer: Sara Daher is…

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Presenter Masterclass

Presenting advanced 2  day working with one of the UK’s best producers Gareth Davies Co-Founder of www.thepresenterstudio.com   PRESENTING, INTERVIEWING AND PUBLIC SPEAKING DOESN’T EVER NEED TO FEEL DAUNTING AGAIN     Overview The day is a mix of practical and informative sessions, where you get to develop, explore and build your brand, whilst understanding…

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Diversifying Leadership

I’ve always been in the training and development sector in the IT, Leadership, Human Resources and Business sectors. In today’s times, Training & Development has many challenges due to economic strains. However, as  Women Leaders, we have to learn to be flexible in our business approaches. Thus, be open to new markets, new ideas and…

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