Learn to connect with the stillness within to create a fulfilling and meaningful life. In this workshop, we will learn how to mindfully set goals and achieve them irrelevant of external pressures and triggers. We will also work on improving the quality of our relationships through mindful communication techniques. About the Trainer: Sara Daher is…

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emotional intelligence

The Different E.I Categories The previous article, “Let’s Talk E.I.”, briefly talked about Goleman’s different E.I. categories. This article will be focusing on the different categories and skills of Emotional Intelligence (E.I.), while discussing – in further details – two pillars of E.I. who are affiliated to the latter, such as Goleman.       …

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Thrive

How to develop Mental & Emotional Resilience during challenging times. The Corona Virus is not the first pandemic that happened throughout history and probably won’t be the last. It’s difficult for us to predict when this pandemic will be over – and this state of unpredictability of how long its effect will remain influencing our…

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Professional

What is your passion? What moves you as a professional? I was always a dynamic person who felt capable and productive. A professional who was delighted to work for the company she was proud of. A woman who enjoyed dressing up, wearing makeup and heels, doing hairstyles, yet someone who felt confident in her uniform.…

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Leadership Etiquette

Nowadays more than ever, women are occupying leadership positions at work or in committees. When in a Leadership position, you definitely have some skills and traits that people look up to. It’s no coincidence that you may be a role model for others, and you probably apply many etiquette rules throughout your life, unknowingly even. Proper etiquette is essential…

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