Posts Tagged ‘Psychology’
Emotional Immunity by Viola Edward
Introduction We are used to hearing terms such as immunity or immune system and even more so in times of pandemic. This concept refers to the biological field and we could define it, in a general way, as the capacity of our organism to defend itself against any internal or external threat. It is therefore Read More
Read MoreJulie Groveman, PsyD, Licensed Psychologist
Hi! I’m Julie, a born and raised New Yorker. Some unexpected twists and turns have occurred in my life and through these difficult experiences, I’ve learned a lot. I’ve realized that struggles are actually your biggest opportunities for growth. I also understand just how challenging it can be to make a change. One of my first Read More
Read MoreThe Different Emotional Intelligence Categories
The Different E.I Categories The previous article, “Let’s Talk E.I.”, briefly talked about Goleman’s different E.I. categories. This article will be focusing on the different categories and skills of Emotional Intelligence (E.I.), while discussing – in further details – two pillars of E.I. who are affiliated to the latter, such as Goleman. Read More
Read MoreMinou Hexspoor-Founder of The Nomad Coach, Certified Leadership & Team Performance Coach
Minou Hexspoor is recognized as a committed coach and mentor to international leaders who are working in complex conditions and dealing with high stress levels and overwhelm, looking to create a durable and effective work and life environment that honors their boundaries and priorities. Minou’s work with clients focuses on maximizing their ability to lead Read More
Read MoreHala El Chemor-Counselor, CBT & Mindfulness Practitioner
Holder of a Bachelor Degree in Advertising & Marketing from Notre Dame University-Louaize, Lebanon, Hala has worked on Real Estate projects such as Sannine Zenith-Lebanon & its in-house advertising agency – Zenith Communication, and with Ven-Invest (Le Grey Hotel and Wadi Grand Residence) as a Senior Marketing Executive. Hala wasn’t feeling that she was being Read More
Read MoreLet’s Talk E.I!
Talking and writing about managing your time or your stress is never enough, but rather than writing an article about them – as there are many out there – this time I want to talk E.I! Having good Emotional Intelligence (E.I) is highly beneficial, especially during stressful situations in life. To reach that, one should Read More
Read MoreDad…The Love I Craved So Bad!
Nah… They tell you many stories baby girl…but it is rare that they tell you the truth… See…if u know me…you must know by now that I have a very tough personality; I love digging into stuff; I don’t settle for what I hear, read, or see; I always dig and research into everything, including Read More
Read MoreSouheir Hachem-Family Psychologist
Whether you are wondering how to handle a specific challenge with your kids, interested in psychology to figuring out your child-raising approach, or you just want to get the best advice, tips, and baby hacks to make your parenthood journey less bumpy, you have come to the right place. Souheir Hachem is a mother of 3 kids; Read More
Read MoreThe Upside of Negative Emotions
Admit it!! You try to escape, or avoid negative emotions as soon as you experience any of them, right? It is no surprise. We’re programmed to do that one way or another. It’s painful to feel depressed, ashamed, anxious, guilty, and the host of other negative emotions. To many, these emotions convey weakness. We gravitate Read More
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