Coping with Anxious Feelings

Due to the success of the first “Coping with Anxious Feelings in Uncertain Times” Workshop, Wellness Coach Sara Daher is back at it again with a RERUN this July 13, 2020, at The VIBE Wellness Circle, Gemmayze. BOOK YOUR SPOTS, JOIN US, & LET’S GET MINDFUL TOGETHER! In the midst of all the uncertainty caused by…

Read More
Thrive

How to develop Mental & Emotional Resilience during challenging times. The Corona Virus is not the first pandemic that happened throughout history and probably won’t be the last. It’s difficult for us to predict when this pandemic will be over – and this state of unpredictability of how long its effect will remain influencing our…

Read More
Self Transformation

During this workshop we will dig deeper to understand the universe and ourselves through: pineal gland, energy, light, color, sound, symbols as we learn about expressing and releasing blocked emotions, and improve our new attitude, communication, posture and self image. Topics covered: pineal gland, energy, light, color sound, symbolism, emotions, attitude, communication, self image, self…

Read More
Productive 2020

We all start our new year with so many resolutions and such a BANG that we definitely become in awe of ourselves when we go over them. But honestly speaking, we’re one month down from 2020… how are you coping with that list? Is it still as realistic as you predicted? Are you truly finding…

Read More