Posts Tagged ‘mindfulness’
The L word – Leadership Coaching with Love
The L word – Leadership Coaching with Love “To handle yourself, use your head; to handle others, use your heart.” Eleanor Roosevelt Love & Leadership? How do those two fit together? During these unprecedented times, leadership has been more in demand and has become more challenging in the world. But how can we lead…
Read MoreOn Women & Wellbeing with Sara Daher
How do you manage stress and avoid burnout? I think the secret lies in finding a formula that works for us and to be consistent in our daily practice. As with all things, long term consistency trumps short-term intensity so it is about finding what works and committing to doing it regularly. Meditation is…
Read MoreJihane Nasrallah-Wellness Coach And Founder of DarmaJi
Jihane Nasrallah-Wellness Coach And Founder of DarmaJi Jihane has a passionate nature that has allowed her to thrive in all aspects of her career, leading an incredibly dynamic life. Born in a business-oriented family, Jihane acquired a sense of ambition and accomplishment since a young age. Her passion for advertising took her to the top…
Read MoreHardwired to Living in Survival, Longing to Thrive
How to develop Mental & Emotional Resilience during challenging times. The Corona Virus is not the first pandemic that happened throughout history and probably won’t be the last. It’s difficult for us to predict when this pandemic will be over – and this state of unpredictability of how long its effect will remain influencing our…
Read MoreA Guide to a Productive 2020
We all start our new year with so many resolutions and such a BANG that we definitely become in awe of ourselves when we go over them. But honestly speaking, we’re one month down from 2020… how are you coping with that list? Is it still as realistic as you predicted? Are you truly finding…
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