you are not alone

“Mom! we’re hungry!” “Mom! Can you help me with my homework” “Oops! I have a session with my client now…”  “Ugh! I need to clean the house again…” A typical Covid-19 crisis morning… I woke up one day finding myself in Toronto, after I’d decided to travel all the way from Beirut to be next…

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Coping skills

  This is a very practical & much needed workshop to help you manage better these current rough times -when the country is in a crisis mode. Most people are fluctuating in different negative states like anxiety, stress, demotivation, uncertainty, & low mood. To surrender to these states surely would negatively affect our mental health,…

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Fear

Dear Mr. Fear, I never thought I would muster up the courage to speak to you, but voilà… I know why you are here. You had been around me a lot in the past years. Popping up in different occasions, warning me to venture in new challenges, in new relationships. Kept me away from reaching…

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          When I turned 40, I plucked up the courage to do something I had never done before.  I auditioned for a play.  I had never taken an acting class or auditioned for anything (other than cheerleading in High School that was a fail).  Yet, deep down, I knew that if…

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Joyce Abdallah is a certified Behavioral Life Coach, an Executive Coach and a certified NLP Practitioner. Joyce has a master’s degree in Cinematography and has an experience in the film industry for more than 14 years. She has started teaching cinema and television courses in many universities in Lebanon since 2006, where she experienced magic…

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