Jihane Nasrallah-Wellness Coach And Founder of DarmaJi

Wellness Coach

Jihane Nasrallah-Wellness Coach And Founder of DarmaJi Jihane has a passionate nature that has allowed her to thrive in all aspects of her career, leading an incredibly dynamic life. Born in a business-oriented family, Jihane acquired a sense of ambition and accomplishment since a young age. Her passion for advertising took her to the top…

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Practicing Mindfulness

Mindfulness

Remember that day where you didn’t have a single thought? Well neither do I!  We are perpetual thinkers. We generate about 70.000 thoughts a day! Some thoughts help us live the life we want to live and others make us feel disempowered. One of the most effective ways to stop overthinking and to have our…

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What Makes Your Heart Sing?

Are you letting your heart sing? This is a powerfully loaded question that deserves some unpacking here. Simply ask yourself: What makes my heart sing? What does it mean to let your heart sing? Think of a time when you have been in your glory. It could have been a particular ‘me time’: watching the…

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Is Something Calling You?

          When I turned 40, I plucked up the courage to do something I had never done before.  I auditioned for a play.  I had never taken an acting class or auditioned for anything (other than cheerleading in High School that was a fail).  Yet, deep down, I knew that if…

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