Posts Tagged ‘depression’
Julie Groveman, PsyD, Licensed Psychologist
Hi! I’m Julie, a born and raised New Yorker. Some unexpected twists and turns have occurred in my life and through these difficult experiences, I’ve learned a lot. I’ve realized that struggles are actually your biggest opportunities for growth. I also understand just how challenging it can be to make a change. One of my first Read MoreRead More
Nutrition and mental health… any relation?
Few people are aware of the connection between nutrition and depression. Depression is more typically thought of as only biochemical or emotional. On the contrary, nutrition can play a key role in the onset as well as severity and duration of depression. Many of the easily noticeable food patterns that occur during Read MoreRead More