Empowering Communities & Voicing Women With Wafa Alobaidat

wafa alobaidat

Empowering Communities & Voicing Women With Wafa Alobaidat   What inspired you to embark on your journey in coaching? And what are the main traits one must possess to become a coach? I have always been an avid learner. Learning has been a crucial part of building my company. I have found that the more…

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Women Power Podcast: By Women, For Women

Women Power Podcast

  A PODCAST FOR AMBITIOUS WOMEN BY AN AMBITIOUS WOMAN Obai and Hill’s Women Power Podcast hosted by Wafa AlObaidat Leading PR and Design Firm, Obai and Hill, launched a podcast last year, for ambitious women based in the MENA region with global outreach, the Women Power Podcast by Wafa AlObaidat. The Podcast was launched…

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Reaching Health & Fitness Goals

Fitness Goal

    How to reach your health & fitness goal!   Are you struggling to lose weight by setting unrealistic goals? Do you keep on setting unachievable targets? Eventually, setting unrealistic goals, will lead to a loss of motivation and possibly falling back into your unhealthy behaviors.  If you – like many individuals – keep…

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Improve Your Work-Life Balance with Kishna Jeantine

work Life Balance

  Improve Your Work-Life Balance with Kishna Jeantine   Kishna, your career flourished after working with your mother in non-profit, where you were drawn to the world of Consultancy, Business Development, and Grant Writing. How has your experience in non-profit affected your career moving forward? My career in non-profit has helped me develop my creative…

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People-Pleasing: Why Do We Do It?

People-pleasing

  How to Overcome The Need & Desire to Please!   People-pleasing is a negative characteristic and attitude that partially and immensely affects people’s lives in many ways that they are unaware of. People-pleasing is one’s desire to make others happy. This often results in allowing others to take advantage of one’s kind-heartedness and benevolence.…

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Fear Vs. Trust

Trust Vs. Fear

Fear Vs. Trust Are you struggling with a disengaged team?  Or perhaps frustrated by a team that is far from taking any initiatives on their own?  Are you feeling so overwhelmed with micromanaging people, and you don’t have any more time to strategize? Well I can tell you one thing, “You Are Not Alone”!  Many…

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On Women & Wellbeing with Sara Daher

Women & Wellbeing

  How do you manage stress and avoid burnout? I think the secret lies in finding a formula that works for us and to be consistent in our daily practice. As with all things, long term consistency trumps short-term intensity so it is about finding what works and committing to doing it regularly. Meditation is…

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“You Don’t Have What It Takes To Start Your Own Business!”

Limiting Beliefs

“YOU DON’T HAVE WHAT IT TAKES TO START YOUR OWN BUSINESS!” This is what my client’s brother told her when he found out she wanted to register her business. Her father laughed her off saying, “Since when do you succeed in anything?” Embarrassed and in doubt, she recounted these statements to me as she had…

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Coping With Anxious Feelings In Uncertain Times

  “Coping With Anxious Feelings In Uncertain Times” In the midst of all the uncertainty caused by COVID 19 and the political/economical situation in Lebanon, many of us are experiencing heightened levels of anxiety. The aim of this workshop is to equip you with the necessary mindfulness tools to deal with all the external chaos…

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Remaining Centered In The Midst of Chaos

Learn to connect with the stillness within to create a fulfilling and meaningful life. In this workshop, we will learn how to mindfully set goals and achieve them irrelevant of external pressures and triggers. We will also work on improving the quality of our relationships through mindful communication techniques. About the Trainer: Sara Daher is…

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