Reaching Health & Fitness Goals

Fitness Goal

    How to reach your health & fitness goal!   Are you struggling to lose weight by setting unrealistic goals? Do you keep on setting unachievable targets? Eventually, setting unrealistic goals, will lead to a loss of motivation and possibly falling back into your unhealthy behaviors.  If you – like many individuals – keep Read More

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We Don’t Need To Fix Women, We Need To Fix Workplaces

We don’t need to fix women, we need to fix workplaces There is a big misperception that to succeed in business, women need fixing. The common belief that women need to be mentored to have more confidence, more drive and greater leadership skills to fit into the mold of what ‘good’ looks like is outdated Read More

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