LIFE COACHING
Everyone including you, is born with the capacity to lead
Success is a personal growth, leadership is helping others grow through your experience and capacity.
Read MoreA Life You Deserve
What if the most constant fact about yourself is just a soap bubble, just an illusion you’ve believed for a long time? What if your personality, which you may think you inherited from your parents, is something that can be changed? What if I told you that change is possible, and you can Read More
Read MoreYour bus, Your life, Your Choice…
People-Pleasing: Why Do We Do It?
How to Overcome The Need & Desire to Please! People-pleasing is a negative characteristic and attitude that partially and immensely affects people’s lives in many ways that they are unaware of. People-pleasing is one’s desire to make others happy. This often results in allowing others to take advantage of one’s kind-heartedness and benevolence. Read More
Read More8 Self-Care Practices for Women
8 Self-Care Practices for Women Challenging times can bring about a roller coaster of emotions. Are you finding it hard to stay positive and motivated nowadays? You are not alone. There are thousands of women out there who are struggling to stay afloat in the middle of this pandemic. Dealing with this health crisis is Read More
Read MoreMompreneurs And Pandemics
LOVE…Under One Roof
The world as we know it has experienced a dramatic shift. We have – all of a sudden – witnessed a change in our realities, as if someone removed the grounds we walk on from underneath, immobilizing and destabilizing us. Our ability to respond to overwhelming chaos is directly proportionate to our ability to stay Read More
Read MoreYou Are Not Alone!
“Mom! we’re hungry!” “Mom! Can you help me with my homework” “Oops! I have a session with my client now…” “Ugh! I need to clean the house again…” A typical Covid-19 crisis morning… I woke up one day finding myself in Toronto, after I’d decided to travel all the way from Beirut to be next Read More
Read MoreHardwired to Living in Survival, Longing to Thrive
How to develop Mental & Emotional Resilience during challenging times. The Corona Virus is not the first pandemic that happened throughout history and probably won’t be the last. It’s difficult for us to predict when this pandemic will be over – and this state of unpredictability of how long its effect will remain influencing our Read More
Read MoreHow To Manage Stress In Difficult Times
Have you been feeling stressed? Do you feel like it’s eating you out with all the current circumstances that are happening? Well it’s quite obvious that the reason behind this is because you have mixed emotions which you have only expressed in unproductive ways. These emotions are the main cause of your stress. Stress is Read More
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