Eating Disorders

E-A-T-I-N-G   D-I-S-O-R-D-E-R-S I remember reading that word for the very first time back when I was in grade 10. At that time, I was at my lowest possible weight, being manipulated by a voice in my mind that dictated every step I “should” or “shouldn’t” take. This overrode my ability to make any rational decisions,…

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counselor

Holder of a Bachelor Degree in Advertising & Marketing from Notre Dame University-Louaize, Lebanon, Hala has worked on Real Estate projects such as Sannine Zenith-Lebanon & its in-house advertising agency – Zenith Communication, and with Ven-Invest (Le Grey Hotel and Wadi Grand Residence) as a Senior Marketing Executive. Hala wasn’t feeling that she was being…

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is covid-19 a positive influence?

The pandemic of COVID-19 has – undoubtedly – brought a wave of disruptions all over the world. You might think this is “just another flu,” or believe it’s a virus fabricated in a lab in some shady neighborhood. You might think it’s a game-changer for humanity. In any case, you and I definitely agree COVID-19…

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love under one roof

The world as we know it has experienced a dramatic shift. We have – all of a sudden – witnessed a change in our realities, as if someone removed the grounds we walk on from underneath, immobilizing and destabilizing us. Our ability to respond to overwhelming chaos is directly proportionate to our ability to stay…

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dear dad

Dear Dad, I want a Divorce! Your little girl is sobbing! And for the first time she is bleeding on people. She has always been doing that behind closed doors…alone! This time, she couldn’t take it anymore. Some People are judging her, while others found a place to hold her and love her broken pieces,…

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you are not alone

“Mom! we’re hungry!” “Mom! Can you help me with my homework” “Oops! I have a session with my client now…”  “Ugh! I need to clean the house again…” A typical Covid-19 crisis morning… I woke up one day finding myself in Toronto, after I’d decided to travel all the way from Beirut to be next…

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Chameleon Leader

“The CHAMELEON leader is a visionary, with a new leadership mindset that thinks young and acts wise; someone who practices the various qualities of an ideal leader of millennials…Anyone can be a CHAMELEON leader, regardless of job title or position within the organization. The concept is true for senior managers who oversee scores of large…

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Chameleon Leader

Dr. Ranya Nehmeh is a third culture kid whose roots embrace the chaotic passion of the East from her Lebanese parents, the geometric symmetry of the West through her Austrian upbringing, blended together by a British education. It’s no surprise that such a mix has moved her to always be engaged in culturally rich and…

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EI

Talking and writing about managing your time or your stress is never enough, but rather than writing an article about them – as there are many out there – this time I want to talk E.I! Having good Emotional Intelligence (E.I) is highly beneficial, especially during stressful situations in life. To reach that, one should…

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