Thrive

How to develop Mental & Emotional Resilience during challenging times. The Corona Virus is not the first pandemic that happened throughout history and probably won’t be the last. It’s difficult for us to predict when this pandemic will be over – and this state of unpredictability of how long its effect will remain influencing our…

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Manage Stress

Have you been feeling stressed? Do you feel like it’s eating you out with all the current circumstances that are happening? Well it’s quite obvious that the reason behind this is because you have mixed emotions which you have only expressed in unproductive ways. These emotions are the main cause of your stress. Stress is…

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The second edition of Cinema Build KSA Forum kicked off in Fairmont Riyadh, Saudi Arabia. The event is organised by Eyes of Cities in association with The Great Minds Group and supported by the Quality of Life Program, as one of the Saudi Vision 2030 realization programs. Building and developing the cinema sector in Saudi…

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Mothers' Day

On this special “Mothers’ Day 2020”, I salute all mothers, I appreciate their sacrifices and applaud their achievements! Being a working mother in the Lebanese Healthcare Sector is a challenge and a daily battle during this global pandemic of COVID-19; especially to the “war generation”; the women born in the 80’s. Women who have experienced war,…

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Parental Coaching

Are you a devoted, hard-working Mom who gets exhausted from trying to do everything right for her family? Yes, I was!  which made me a stressed mom with complicated relations with my three kids. On top of that, I always had a challenge to defend my choice, in front of this crucial society, for quitting…

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Municipal Relations

What helped shape the woman you are today? I can honestly say that what shaped the character of the woman I am today are all the experiences I have been through. What also helped is my sense of independence which helped me take risks and grow on every level.   What’s the best piece of…

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