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Helene Khater Chammas - Founder of Helen Pharma

January 27, 2022

Helene Khater Chammas, founder of Helene Pharma, is a Lebanese Health and Environmental consultant who worked with life insurance and pharmaceutical companies. An ardent community server specialized in the health care sector, she ultimately aims to achieve balance in…

Reaching Health & Fitness Goals

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May 18, 2021

    How to reach your health & fitness goal!   Are you struggling to lose weight by setting unrealistic goals? Do you keep on setting unachievable targets? Eventually, setting unrealistic goals, will lead to a loss of motivation…

BUILDING A MINDFUL LIFE with Sara  Daher

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August 3, 2020

  BUILDING A MINDFUL LIFE with Sara Daher This 5 week course will provide you with : -Useful tools to develop a more meaningful and richer life -Mindfulness techniques that will enable you to create peace and presence in…

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