A Message From The Heart Amid uncertainties, chaos and instability, life will always prevail. It is normal during those time to feel down, to feel tired and frustrated but we shouldn’t forget our blessings. As a humanitarian worker dealing with many emergencies I have learned that in those moments precisely hope takes different form. In…

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Learn to connect with the stillness within to create a fulfilling and meaningful life. In this workshop, we will learn how to mindfully set goals and achieve them irrelevant of external pressures and triggers. We will also work on improving the quality of our relationships through mindful communication techniques. About the Trainer: Sara Daher is…

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