You Are Not Alone!

you are not alone

“Mom! we’re hungry!” “Mom! Can you help me with my homework” “Oops! I have a session with my client now…”  “Ugh! I need to clean the house again…” A typical Covid-19 crisis morning… I woke up one day finding myself in Toronto, after I’d decided to travel all the way from Beirut to be next…

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Hardwired to Living in Survival, Longing to Thrive

Thrive

How to develop Mental & Emotional Resilience during challenging times. The Corona Virus is not the first pandemic that happened throughout history and probably won’t be the last. It’s difficult for us to predict when this pandemic will be over – and this state of unpredictability of how long its effect will remain influencing our…

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Self-Love Is Not Selfish!

Self Love

Living and growing up in a close-knit community in Lebanon, I grew up seeing my mom selflessly caring, sacrificing and compromising her needs to the benefit of everyone else in our family. Being the only daughter in the house, and having my mom as my role model, I always felt that “that was the norm”.…

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What Moves You As A Professional?

Professional

What is your passion? What moves you as a professional? I was always a dynamic person who felt capable and productive. A professional who was delighted to work for the company she was proud of. A woman who enjoyed dressing up, wearing makeup and heels, doing hairstyles, yet someone who felt confident in her uniform.…

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Parents of Complex-Need Children

complex need children

Being a parent is hard. Being a parent to a child with extra care is extra hard. My whole coaching journey began after a personal experience, that opened my eye to the fact that parents with complex-needs children are in dire need for support. As we raise our children, we tend to focus on their…

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3 T’s To Thrive As A Couple

thrive as a couple

When I decided to become an Intimacy coach based in Beirut, I tried to weigh all the pros and cons I could think of. The ability to pursue a career I am extremely passionate about and to feel a sense of mission driving my life won by far every time over the risks, critics, and…

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A Letter to Fear

Fear

Dear Mr. Fear, I never thought I would muster up the courage to speak to you, but voilà… I know why you are here. You had been around me a lot in the past years. Popping up in different occasions, warning me to venture in new challenges, in new relationships. Kept me away from reaching…

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Encourage Change & Acceptance in the Workplace With Language That Influences

Change

Words that Change Minds – Mastering the Language of Influence Influence perspectives for positive decision making, leading to cognitive processing that’s flexible, innovative, creative, and efficient. These cognitive effects lead to helping, generosity, interpersonal understanding, positive implications and overall employee satisfaction. Encourage change and acceptance in the workplace with language that influences Whether it’s a…

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Adriana Meyer-Business Psychologist & Executive Coach

Business Psychologist

  Adriana Meyer-Business Psychologist and Executive Coach-has over 20 years of experience ranging from the Aviation Industry to the Corporate World. Having earned her Master of Science Degree from Heriot-Watt University (Dubai) in 2016, Adriana brings into the business and coaching consultancy her background and expertise to inspire, motivate and support executives, leaders, sales and senior management people…

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Why You Don’t Need a Coach, But Why You Want One

Coaching

No Coach Needed Whenever I talk with people about what it is I do, one of the most frequent questions I’m asked is: why would someone need a coach? The thing is, that I truly believe no one needs a coach. We are all skillful human beings who make choices, go through our days and…

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