Pascale Dumbakly: Ready to embrace The 2024 Version of YOU?

It’s a wonderful practice to reflect on the year’s journey as it comes to a close.

As you navigate the milestones of 2023, you engage in a powerful form of self-awareness while you selectively choose to embrace the moments of joy, peace, and happiness you experienced thought the year, and choosing to gracefully to let go of other moment.

Gratitude and Growth

Remembering the positive experiences can bring a sense of gratitude, while acknowledging and learning from the challenging moments contributes to personal growth and resilience. This reflective process allows you to carry forward the lessons and wisdom gained into the upcoming year.

Introspection and Evaluation

The end of the year is also a natural time for introspection and evaluation. Revisiting your relationships is a very valuable practice; the ones upgraded, the ones downgraded and the ones you broke free from, while rejoicing in the quality of what you choose to retain.

Shaping the Path to Personal Transformation

Reflecting on habits and patterns is also very powerful, by choosing to keep the habits that align with your desired self, you’re actively shaping the path to personal transformation.
In addition, this reflection allows you to consciously choose to break free from habits that are not serving you nor the people you love anymore to replace them with new ones resonating with ‘The Version’ you are becoming.

Seasoning Challenges with Acceptance

Recall your lost battles, acknowledge your disappointments and frustrations. Choose to season them with hand-picked emotions of acceptance in order to forgive yourself and others to be better equipped for what’s coming.

Celebrating Victories: Patting Yourself on the Shoulder

Don’t forget to pat yourself on the shoulder for your victories and achievements throughout the year no matter how small. Remember to celebrate each success as a step forward!

Looking Ahead to 2024

Here is a sneak peek of the practices that I am keeping in 2024:

Renew my vows and choose Lord Jesus to be my God, Savior and Master.
Build a more intimate relationship with my Creator by meditating daily in His Word, The Bible.
Practice gratefulness for the abundant blessings The Lord is showering me with for “Every good gift and every perfect gift is from above” (James 1:17).

What about you?

For more articles like this head to: https://executive-women.me/category/wellness/holistic/

Author: Pascale Dumbakly

Embrace

Related Posts

  • All Post
  • Arts
  • CHIC & GLAMOROUS
  • DIAMOND IN THE ROUGH
  • DID YOU KNOW
  • EVENTS
  • Executives
  • FINANCE & TECH
  • HARMONIZING ENVIRONMENT
  • INSPIRATIONAL
  • LEGAL
  • LIFESTYLE
  • MANAGERIAL
  • MOVERS-SHAKERS
  • ON THE MOVE
  • ONE-ON-ONE
  • POETRY & QUOTES
  • SELF DEVELOPMENT
  • SOCIAL
  • Sport
  • Sustainable Development
  • TEA TIME
  • Technology
  • Travel
  • Uncategorized
  • WELLNESS
  • WHO IS SHE?
    •   Back
    • LIFE COACHING
    • PSYCHOLOGY
    • BUSINESS & LEADERSHIP
    •   Back
    • COACHING
    • FINANCE
    • SELF DEVELOPMENT
    • MONALISA SMILE
    • HEAD OVER HEELS
    • COCOONING
    • DEVELOPMENT
    • ENTREPRENEURIAL
    • FINANCE & TECH
    •   Back
    • NUTRITION
    • HEALTH
    • LA DOLCE VITA
    • ME, MYSELF & FLY
    • MY READINGS
    •   Back
    • HEALTH & NUTRITION
    • HOLISTIC
    •   Back
    • Quotes
    • Hersstory
    • Herstory
    •   Back
    • TRENDY
#image_title

July 30, 2024/

Bloating, the uncomfortable feeling of fullness and swelling in the abdomen, is a common issue that can  affect anyone. It often results from gas buildup, water retention or digestive difficulties. While occasional bloating is typically not a big concern, chronic bloating can indicate underlying health issues. Fortunately, there are several natural strategies to alleviate bloating and improve digestive health.  Understanding the Top 5 Causes of Bloating: Dietary, Digestive, and Hormonal Factors…

Leave a Reply

Your email address will not be published. Required fields are marked *

Follow Us

[instagram-feed feed=1]

Twitter Feed

[custom-twitter-feeds feed=1]

Edit Template

Address:
71-75 Shelton Street Greater
London, London, WC2H 9JQ,
United Kingdom

You have been successfully Subscribed! Ops! Something went wrong, please try again.

© 2023 Created with EXECUTIVE WOMEN TEAM

en_USEnglish