The Science of Detoxification In the pursuit of radiant skin and inner harmony, we delve into the profound concept of detoxification. Beyond being a passing trend, detox is deeply rooted in scientific principles. Such principles underscore its critical role…
Spiritual Dimension of Wellness: Nurturing the Soul The wellness movement has become a global phenomenon, grounded in real experiences and modern scientific knowledge. Defined by the WHO, wellness covers the mind, body, and soul. This piece explores the often-overlooked…
Facing Diabetes: A Journey of Resilience and Empowerment Embracing life’s challenges lies at the very heart of Quintessência’s spirit. Together, we’re navigating the journey of well-being with resilience and boundless optimism. Diabetes may be a part of the road…
Living through all the incidents happening around us, one forgets to take care of himself. However, now more than ever, it’s very important to take care of our Health and Well-being. It’s imperative to fix the quality of our…
Breast Cancer Awareness Month: A Unified Effort October is widely recognized as Breast Cancer Awareness Month, a time when individuals, organizations, and communities come together to raise awareness about breast cancer. While pink ribbons and fundraising events dominate the…
Post-Traumatic Stress Disorder (PTSD) is a complex psychological condition that arises in response to traumatic events, although the severity of its manifestation can vary depending on the circumstances surrounding the trauma. This disorder is often triggered by experiences that…
We all need sleep; it is a basic physiological process that impacts one’s overall wellness. Usually overlooked as a standard process, the quality of sleep plays a vital role in maintaining a person’s physical, mental, and emotional health. Through…
What is true love? Is it red flowers? Or a romantic dinner with candles? We often hear love songs that make us yearn to be with the one we adore, we watch romantic movies and wish we were the…
Neuropsychology is a field of clinical psychology that explores the relationship between the brain and human behavior. It integrates elements of psychology and neuroscience to study how the structure and function of the brain impact cognitive abilities, emotions, personality,…
There is no stronger base for any society than good values, thus maintaining, honing and, making them luminous is crucial for societies to develop, and helps prevent confusion. Two days ago, I tweeted the statement “Happiness is not in…
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