Feel Naturally Balanced at lipHe

Naturally Balanced at LipHe

Feel Naturally Balanced at lipHe Nestled in a stunning piece of land in Kfarhata, North Lebanon, and surrounded by outstanding natural beauty, lipHe is a boutique wellness retreat which has been inspired by a combination of naturally balanced elements of this picturesque region. The first of its kind in the Middle East, lipHe aims to Read More

إقرأ المزيد

3 Ways To Strengthen Your Immune System

immune system

  3 Ways To Strengthen Your Immune System So many of us are running on little sleep with hectic schedules, demanding jobs, managing a family, and all the while trying to find time to focus on our own health.    As we get older, we begin to see and feel the consequences of our choices Read More

إقرأ المزيد

What Is Emotional Eating?

Emotional Eating

Emotional eating is all about using food for purposes other than nourishment, such as a coping mechanism for emotions that we don’t want to feel. Our motivation to eat doesn’t always come from the basis of physical hunger, and the food we choose isn’t always the food that best nourishes our body or our spirit. Read More

إقرأ المزيد