When I turned 40, I plucked up the courage to do something I had never done before.  I auditioned for a play.  I had never taken an acting class or auditioned for anything (other than cheerleading in High School that was a fail).  Yet, deep down, I knew that if…

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Joyce Abdallah is a certified Behavioral Life Coach, an Executive Coach and a certified NLP Practitioner. Joyce has a master’s degree in Cinematography and has an experience in the film industry for more than 14 years. She has started teaching cinema and television courses in many universities in Lebanon since 2006, where she experienced magic…

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  Mouna Elias El Hrawi was born in 1941 in Baalbeck, from a Palestinian father and a Lebanese mother. She was the oldest of three girls and spent her childhood in Bethlehem until the death of her father when she was nine years old. She stayed with her paternal aunt in Amman until she finished…

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          For lots of people, “job hunting” is considered as one of their New Year resolutions. Regardless of the reason behind the need for a new job/employer, neither a satisfying result, i.e. finding a new job, nor the time frame needed to realize it are guaranteed.   Throughout the years, searching…

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       Self-acceptance is accepting ourselves, our “good” and “bad”, accepting our past, our present and our future. A lack of self-acceptance is refusing and rejecting who we are and what we do, denying and repressing our negative thoughts and emotions; all leading to self rejection. Everyone wants to reinvent certain aspects of their…

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